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Be the most powerful you by owning every single piece of you. Allow yourself to express the most authentic you. Host Caren DeCesaris & guests brings you relatable content and conversation to get you empowered & connected. Each episode provides you with reminders of just how similar we all are, and how seriously simple it is to live in your intuition. ~~From my soul to yours, big xo! ~~ @carendecesaris www.thesoulspeakco.com/podcast
Episodes
Wednesday Jun 03, 2020
58. Human talk on feeling heavy & overwhelmed
Wednesday Jun 03, 2020
Wednesday Jun 03, 2020
Hi all - today I felt inspired to come out with an episode on what I was feeling in this exact moment. A little heavy, a little agitated. So let's talk it out - let's chit chat about being annoyed and let's give that annoyed feeling some permission to be there.
If you love this episode, leave a review on Apple Podcasts to show your love and support! XX
@carendecesaris
Thursday May 14, 2020
Thursday May 14, 2020
Hi all! Today's episode is a HUGE worth the listen type of episode. I interview author Kate Rose on her book "You Only Fall in Love Three Times". I LOVED this book - mostly because Kate focused on the importance of growing through relationships, rather than "how to get a relationship" (bleh, we don't need more books like that!). We go over the three types of loves that come into your life, and what each of them teach you. You will learn all things Love: WHY you see yourself falling for the same types of people over and over, why you may not be getting what you "want" in relationships, and why you may be feeling hung up over your ex(s) for "too long" (or maybe getting over them too quickly). You will learn how to trust yourself and your intuition in relationships ~ and you will learn that you want to purchase her book! Details below:
Links:
About Kate:
Kate Rose, Author of You Only Fall In Love Three Times & Spirtual Astrologer for YourTango is also a free thinker, lover, writer, passionate yogi, teacher, life coach, mentor, mother, rule breaker and rebel. She can usually be found walking barefoot in the moonlight between worlds with the dreams of stars still hanging in her hair while swaying her hips to the music of life; smelling of sweet bourbon and honeysuckle. She lives for adventure and wakes each morning with the excitement of a new day waiting to unfold at her feet. She truly believes the best is yet to come and waits, with bated breath, to see what it may hold.
If you love this episode, leave a review on Apple Podcasts to show your love and support! XX
@carendecesaris
Monday May 11, 2020
56. Ask questions, find possibilities
Monday May 11, 2020
Monday May 11, 2020
Ask questions and find possibilities! What if you dove into an area you wouldn't normally dive into, what you if you asked questions you wouldn't normally ask? If you don't let yourself expand and explore, you will stay the same. Which is just fine, but without expanding, you never know what other cool things you can tap into and experience in your life. Give yourself room to do that - say yes my friends. Muah!
If you love this episode, leave a review on Apple Podcasts to show your love and support! XX
@carendecesaris
Monday May 04, 2020
55. How to stay checked in, when you want to check out
Monday May 04, 2020
Monday May 04, 2020
This episode is for those times when you want to "check out" of the world, or maybe just feel bleh. I'll share a few tips for taking a u-turn from that binge, over-dranken bottle, or what not. Let's talk check-in.
If you love this episode, leave a review on Apple Podcasts to show your love and support! XX
@carendecesaris
Monday Apr 27, 2020
54. Temporary bodies on this earth.. watchya wanna do?
Monday Apr 27, 2020
Monday Apr 27, 2020
This episode takes a quote from Steve Jobs that I abssssolut love. Made that word up people duh. Listen to this episode because it is short and will give you a boost of "oh duh, I think I need to stop worrying too much again" reminders.
If you love this episode, leave a review on Apple Podcasts to show your love and support! XX
@carendecesaris
Thursday Apr 23, 2020
53. Season 2 Intro: Silver-linings + Just do you boo...boo
Thursday Apr 23, 2020
Thursday Apr 23, 2020
Welcome back ya'll! Woohoo. We're back in biz.
In this episode, I'll catch up with you a bit + we will have a conversation about this crazy interesting time we are all in right now #pandemic2020.
Talk to you inside!
If you love this episode, leave a review on Apple Podcasts to show your love and support! XX
@carendecesaris
Monday Feb 10, 2020
Teaser: Find passion in anything you are doing
Monday Feb 10, 2020
Monday Feb 10, 2020
Short little ep to share with you how to find passion in anything you are doing! Not much to say for this one, the under 10 minutes of this will speak for it's self ;) I will catch you in March for season 2! Until then, subscribe to be notified. xox! www.thesoulspeakco.com/podcast
Monday Jan 06, 2020
Teaser: New Years Reflections with Nikki Knight and Whitney Richardson
Monday Jan 06, 2020
Monday Jan 06, 2020
HAPPY NEW YEARS! In this mid-season episode, I have a few of my season one guests on and we are chatting about "2019 reflections" + themes of 2020 we are cultivating. This is a juicy little mini ep filled with great thought provoking questions and ideas, plus many many many nuggets of wisdom on topics such as: *Slowing down *Following what actually makes you happy *Being patient, and well, just being You can find them here: Nikki: https://www.instagram.com/drnikkiknight/ Whitney: https://www.instagram.com/the_nativist/ Xo! See you in February for season 2.
Thursday Dec 12, 2019
Teaser: Talk to yourself
Thursday Dec 12, 2019
Thursday Dec 12, 2019
In this lil pod, you'll hear me talking to myself, while also walking around in the dark (by the sound of what I am saying, it was dark LOL) and in leaves (definitely in leaves by the sound of my feet). I decided to take this old recording from my phone and stick it into this small ep to show you two things: 1. It's okay & good to talk to yourself 2. Allow yourself to vent about good things, not just bad Click "subscribe" to be notified of upcoming podcasts and leave a rating or review to help the pod grow
Thursday Dec 05, 2019
Teaser: Be authentic
Thursday Dec 05, 2019
Thursday Dec 05, 2019
To be honest, I just made up the title of this pod. LOL. I decided it's time to come back and give you something little once a week - now that I've had some resting time I'm excited to be ramping up for season 2 (some amaazzzzingg guests this upcoming season!) and some deeper content from myself. Xo to all and enjoy these little teases!